Results are slow but sure...

SO...It's been a little over a week since my last post.  And I'm happy to report that goal #1 has been achieved! I have lost ten pounds!  Now onto goals 2 and 3.  I've had so much support from all of you and it really helps with the process.  Friday I even got Dad to join in!  Haha....I got home from work on friday and was really not excited to work out. I was just so tired and had motivation to do anything.  But after a long talk with Dad I got him to go on a walk/run with me.  There was way less running than there was walking but that's ok I'm gonna work Dad into it slowly.  :)  Well that's all I've got for now.  I've been so tired lately so I'm hopefully gonna get to bed earlier tonight!  Thanks again everyone!